Thank you for visiting our Online Dojo.  We have been teaching martial arts to our friends and neighbors in the Randolph, Roxbury, Mendham, Hopatcong, Dover/Mine Hill and surrounding communities since 1986. 

     Our program offers individualized instruction within a group training venue. We offer a challenging yet fun learning experience in a safe, family-friendly environment. Our black belts are CPR/AED certified.  We teach using a core "Functional Fitness" and self-defense.(can you protect yourself and your family) philosophy.

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     The Carmona's have degrees in Exercise Science and incorporate sport training into the workout lesson plans

for most classes. These skills translate across to all sports and activities.